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Rest Day
Sometimes for no other reason than the fact that the human body is fallible and constantly needs regular rest does a person have to slow down the pace, get comfortable, and silence the world. We don’t...
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Cleanse Week
I’ve teamed up with my friend L’aisha who you may know as MakeupanBeautyJunkie to do a week of cleansing. It’s a great way to boost energy, metabolism, and kickstart the new season without getting...
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Hiking Adventures and Entrepreneurship Networking Apps and Meeting Shaun,...
If you’ve followed me for any length of time, you probably know hiking is a favorite pastime of mine. It’s not the work I love or even the heat from direct sun– it’s reward. I love being rewarded after...
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Safely Vegan
Sauteing garbanzo beans as the vegetarian option for pasta. Recently I was asked for a few tips to help out with a new vegan diet. I can understand wanting to be safe, because many times people set out...
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Instagram Censorship
I’ve been a pretty big fan of Instagram (IG) since I joined a year ago. Instagram is a great way to connect with people of common interests, and tell a story about your life without words. Most of my...
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36 Ways to Relieve Stress
While I love the holidays, it seems like it is the most stressful time of year. If you are student, finals are near and if you are a working professional, you have more deadlines than you can count....
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A Day at The Ranch Malibu
When I was asked to join a group of fitness bloggers to experience and observe what this wonderful place, The Ranch at Live Oak Malibu had to offer for jump-starting fitness and facilitating weight...
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Santa Barbara Vacation
Californians are pretty spoiled in that we have quite a few major cities that make fantastic vacation spots. Sometimes we don’t take advantage of what is right in our backyard, even though we could...
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Doubt and Fear, Confidence and Hope
Earlier today I posted this quote on my fan page: Your dreams are the flowers, and doubt is the weeds. Get it?? I can think of so many times I had a great idea, and I talked myself out of it, or...
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